BODYPUMP is a BARBELL workout for anyone who wants to get LEAN, TONED AND FIT - FAST. Using LIGHT WEIGHTS with lots of repetition. BODYPUMP is perfect FULL BODY WORKOUT, during one session you can BURN UP to 540 calories. Susana will coach you through the MOVES and TECHNIQUES while pumping you with MOTIVATION and GREAT MUSIC. COME AND TRY! IT WILL BE FUN!
NEW BODYPUMP CLASSES with Susana
Starting on MONDAY 26th JUNE 9-10 am. Perfect workout for anyone who wants to GET LEAN, TONED and FIT.