Taking it to another level!
As of October 1st, ATF will offer "TENNIS PERFORMANCE PLAYERS" a TENNIS ACADEMY based TRAINING PROFILE. The age group will range from 10 - 17 yrs for boys and girls. In addition to the "STANDARD INDIVIDUAL TRAINING" with a coach, we will make full use of the club's facilities to give each single player an ALL-ROUND TRAINING PROGRAMME.
The emphasis will be on COMPETING and getting GOOD RESULTS - not just in the ALGARVE region but also NATIONALLY and INTERNATIONALLY. Our ACADEMY TRAINNING will also build a very solid foundation for players, who chose to go on the bigger scenes in TENNIS WORLD!!!
ACADEMY TRAINING MODULES:
* INDIVIDUAL PRACTICE with the coach, including VIDEO ANALYSES
* GROUP TRAINING with other Academy players on "SAME LEVEL"
* MATCH PLAY PRACTICE with players from other clubs REGIONALLY, NATIONALLY and INTERNATIONALLY
* FITNESS TRAINING on a group and individual base
* PILATES
* YOGA
* NUTRITIONAL EDUCATION. How to be FIT FOR FIGHT!
* SPORT PSYCHOLOGY. How to cope with PRESSURE, SELF-DOUBT and being STRONG MENTALLY
* OBJECTIVES and GOAL SETTING
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